Weigh Day Wednesday – Week 4 & 5

The past 2 weeks have been a bit blah for me.

Week 4

I felt week 4 went really well. I was on plan every day, I didn’t go over my syns and i had plenty of speed foods. I ate vegetables for lunch every day for a week. Cold cabbage. For a week!

+1lbs

I have no bloody clue how i got a gain. I felt extremely disheartened. I felt shit. Having a maintain and then a gain, after having a seemingly perfect two weeks, made me lose faith in Slimming World. I spent the whole two weeks reminding myself that the plan works, I should know, I lost 3.5 stone in 2015. I just needed to keep going, so I did.

 

Week 5

I felt really shitty this week. I was down in the dumps because of my last two weeks results and I wasn’t trying as hard to eat heaps of speed food. I lost grip of the reigns this week and I think i went over my syns (by one or two) on a couple of days. It got to last night and i was so close to self sabotage. I had some chocolate stashed and was so close to demolishing it. Instead, I texted my boyfriend for moral support and he told me off and instructed me to back away from the syn bin. So I did. I am so glad that I did..

-3lbs

Woo hoo! I am over the moon and I walked out of group with a spring in my step. My motivation  is back with a vengeance and I am going to persevere as if I lose 2 more pounds I will get my stone award! Cross your fingers for me!

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